My avrstudio suggested to update my avrisp to version 2.0 so I let it. Unfortunately, now the programmer has become very slow; where it used to take two seconds to program something using avrdude through the gcc makefile, it now takes about 20 seconds....
I added a baudrate in the avrdude config file like this:
id = "avrispv2";
desc = "Atmel AVR ISP V2";
baudrate = 115200;
type = stk500v2;
But that took maybe a few seconds off, hard to tell.
I couldn't find any suggestions in old forum posts. Does anyone have an idea?